Integral Recovery is peer-guided, self-directed, trauma-informed, and committed to decolonization. I take an approach to recognizes recovery as more than sobriety—it is the ongoing process of discovery, unlearning, and gaining momentum through authentic connection.

Recovery happens through multiple pathways, honoring every person's lived experience, identity, culture, strengths, and values. Whether you are navigating addiction recovery, mental health challenges, trauma, gender transition, grief, chronic illness, or major life changes, Integral Recovery meets you where you are.

I’m here to help you help yourself build a life that is sustainable, meaningful, and aligned with who you truly are.