“Recovery belongs everywhere.”
Integral Recovery Approach.
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Integral Recovery Approach. *
Integral Recovery is peer-guided, self-directed, trauma-informed, and committed to decolonization. I take an approach to recognizes recovery as more than sobriety—it is the ongoing process of discovery, unlearning, and gaining momentum through authentic connection.
Recovery happens through multiple pathways, honoring every person's lived experience, identity, culture, strengths, and values. Whether you are navigating addiction recovery, mental health challenges, trauma, gender transition, grief, chronic illness, or major life changes, Integral Recovery meets you where you are.
I’m here to help you help yourself build a life that is sustainable, meaningful, and aligned with who you truly are.
What I Do: Multiple Pathways.
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Recovery In Motion
Training for humans who work with humans: professionals, organizations & communities and more
Harnessing Recovery Coaching Basics (CCAR) along with movement experiences to strengthen communication, compassion, boundaries, autonomy, and support for human change.
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Private Coaching $200/hr
Individualized recovery coaching
Person-centered coaching for people navigating recovery, identity, relationships, transition, purpose, and major life change.
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Colorado Medicaid Peer Support
Peer support grounded in lived experience
Recovery-oriented peer support for eligible Colorado Medicaid members navigating change, systems, identity, mental health, substance use, and life transitions.
The Approach: Integral Recovery.
Recovery belongs everywhere.
Integral Recovery recognizes the whole human wellness—mind, body, spirit, financial, occupational, culture, trauma, identity, environment, relationships, systems, community, and lived experience.
That philosophy shapes everything I do: Recovery in Motion, private coaching, Medicaid peer support, movement, and professional education.