Welcome To Alex Vaughan LLC
LGBTQ+ Peer Support Specialist. Dance Fitness Instructor. Podcast Host. Storyteller.
Alex Vaughan
My name is Alex Vaughan and I use they/them pronouns.
I am an LGBTQ+ Peer Support Specialist, fitness instructor, drag performer, podcast host and a speaker on the trans/noncis experience in family court.
Holding compassion for Self and others is what I have found makes the magic in what you need to thrive.
We harness the anatomy of allyship through the trans/noncis experience, value building our skills of psychological and emotional agility, and take action creating the healing and authentic connection we seek.
Together we move at the speed of trust to get to where you want to go.Using various wellness models and an anti-shame perspective and whole person-centered, I focus on creating experiences that cause subtle positive disruption.
Connect people to resources they need to thrive
Facilitate discussions, classes, groups & workshops
Provide private coaching
Redefine “living well” through through a lens of social justice.
Here's What I Do:
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Classes on The Anatomy of Allyship: Agility, Awareness & Authenticity
Fitness professionals looking to expand their awareness of thinking, acting, speaking to create spaces where belonging is felt, not just intellectualized. Come with a strong back and open heart. Available in person/virtual. Contact for details.
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Trans Parent In Family Court
Alex navigated the family court system as a trans/nonbinary parent to a trans/neurodivergent child to find life, peace, safety and freedom. Bring Alex in to talk with your teams to hear about adding to a world that kinder to trans kids.
Connect to Patreon for the podcast series:
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1:1 Coaching
Your opportunity to work with me in the closet proximity. Here, we do life together: fitness, energy work, breakdown the anatomy of trans allyship, wellness, to expand our spaces where belonging is felt.
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Dance Fitness Classes & Events
Dance is one pathway in our recovery. Science proves it reduces depression, manages stress, improves productivity and expands awareness. Movement actually gives us fuel to continue to create and connect.
Alex brings dynamic energy, music and choreography, using it as framework to discuss social justice, mental health and wellness. No dance experience necessary— just a willingness to move.
What They Say.
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Alex is the most thoughtful, intelligent, and fun person to be around and work with. They are inspiring and motivating. Amazing Coach and mentor!! Highly recommend
-Cat
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Alex is just amazing. I worked with them on my journey to discover my purpose in life and my time with them has continued to have significant positive improvements on my professional and personal life. I highly recommend them.
-Lindsay
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Alex is an incredible trainer and coach who takes a wholistic approach to physical and mental wellness. They take time to connect and understand who you are and what you need each and every time you meet. Best quote from them “Do the best you can with the body that brought you in here”. I always feel safe and strong with them by my side. I highly recommend their services!
-Bre
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Alex has helped me regain my strength after major surgery. Alex has a magical power to help others gain physical fitness through a mind-body connection while having fun. I was intimidated by everything related to the gym, but nothing about working with Alex was intimidating. It is often the highlight of my week. I had the privilege of witnessing Alex positively impact many others in class. Alex is entirely unapologetically themselves, permitting everyone else to be themselves in a judgment-free zone. My body, mind, and spirit have greatly benefited from working with Alex. I can’t recommend working with Alex enough.
-Kim
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I needed some motivation to start moving, Alex help me immensely to archived my goal! All I needed was the accountability of someone to help me build my habits. They are super knowledgeable of training on all levels, always there, professional, making sure i have the right form, correcting me, pushing me and motivating me along the way. Not only Alex has helped me with my fitness goals but an amazing life coach always there to listen and provide an advice at any time! Thank you Alex!
-Wally
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Alex was and still is an inspiration to me. I recently came out as trans- non binary and Alex helped me through a really rough time and helped me to understand myself more clearly. Alex is an amazing personal coach and very knowledgeable about LGBTQIA+ issues.
-Pen
GUEST APPEARANCES