Your certified guide through Integral Recovery.
Recovery is discovery.
What is Integral recovery?
Integral Recovery is a peer-guided, self-discovered, and whole-human-centered approach to the multiple pathways through recovery.
Acknowledging how oppression influences our conditioning and sense of self-worth, the integral recovery journey includes recognizing that recovery, transformation, and transition can mean moving at the speed of trust (thank you, adrienne marie brown) into a sustainable, self-directed, values-aligned life.
Life is a joyful dance. No one needs you to be where you aren’t.
Meet yourself where you are…saying you want support and help is very HUMAN of you.
You are an organic work of art…creating, becoming, and building skills.
It starts with YOU.
Your heart was always worth being known.
“Start where you are. Do what you can. Use what you have.” -Arthur Ash
WORK WITH Alex
1:1 Sessions
A unique and collaborative space built with you to expand, learn, create, and discover.
Wellness Services
Includes: Speaking, professional training, dance fitness classes, and energetic healing.
Coaching / Peer Support
“Believing in yourself isn’t just lip service; it’s living honest and courageous. I believe in you.”
your relationship with Yourself directly impacts your Authentic Voice & Self-Worth
Everything is energy.
Begin exploring your beliefs of Self and relationships through mind, body, spirit and shadow. Beliefs are like breathing entities; they didn’t start with you. They formed before you had language, the words articulate yourself and the awareness you even could.
Target Specific Issues
You are a human being with experiences, identities, versions, names, and labels that you’ve used to describe yourself along your journey.
Recovery is discovery.
Wellness Services
Image credit: CSU Pueblo
STRATEGY with soul
Peer and Recovery Coaching Services: I walk alongside you.
Additional Services offered:
Tarot card/Oracle card reading
Breathwork and meditation
PROFESSIONAL DEVELOPMENT / WELLNESS TRAININGS- INQUIRE FOR BOOKINGS
Integral Fitness: Using Your Power to Fuel Spaces of Belonging
Compassion as Competence: Ethical and Empathy-Centered Care for the Transgender/Nonbinary/Gender Expansive Population
Following The Root: Self-Worth, Integral Trust & Voice Through Embodied Movement