Your certified guide through Integral Recovery.
Recovery is discovery.
The Integral recovery Approach.
Integral Recovery is peer-guided, self-driven, culturally aware, identity-based whole human approach through multiple pathways of discovery.
Systemic oppression influences our conditioning and affects our self-worth. Integral recovery includes identifying how oppressive systems cause harm and deciding for ourselves what a sustainable, self-directed, values-aligned life is.
You are intelligence in motion, a work of organic art…creating, becoming, and building skills.
Recovery is discovering YOU.
Your heart is worth being known.
“Start where you are. Do what you can. Use what you have.” -Arthur Ash
What do I offer?
Group Services
Includes: Speaking, professional training, dance fitness classes, and energetic healing.
COACHING / PEER SUPPORT
your relationship with Yourself directly impacts your presence and Authenticity.
Care on issues and nuance
You are a human being with experiences, identities, versions, names, and labels that you’ve used to describe yourself along your journey.
Recovery is discovery.
GROUP Wellness Services
Develop your STRATEGY where mind, body, spirit, and shadow all meet.
Peer and Recovery Coaching Services: I walk alongside you.
Additional Services offered:
Tarot card/Oracle card reading
Breathwork and meditation
PROFESSIONAL DEVELOPMENT
Integral Fitness Professional Development for Wellness and Health-based Providers: Redefining Power
6-hour training & movement series
Compassion as Competence: Ethical and Empathy-Centered Care for the Transgender/Nonbinary/Gender Expansive Community
Available in 60 min “Lunch and Learn”
Available in 6 hour training series
Following The Root: Journey Through Recovery to Self-worth and Human Authenticity
2 hour workshop