Our session will be
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Personalized
Our initial sessions will be dedicated to moving at the speed of trust. I love to use metaphors; you drive the car, I’m riding alongside with support and guidance.
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Centered
In the middle of your life is you. Everyone has gaps in awareness. When it comes to seeing more of ourselves, we aim to move more aligned with our spheres of wellness. I’ll work with you to help identify and harness your own energy to gain momentum in your becoming. Your voice being valued here!
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Integral
Looking at human wellness through 9 spheres, each of us have an individual/collective and interior/exterior. Recovery support acknowledges what feels aligned and meaningful to you.
WHO I work with & What I do:
Recovery is an ongoing journey of growth and transformation. A spiral upward, I describe it. Recovery isn’t just about not drinking or doing drugs or even complete sobrity, though it is honored if that’s your desired path.
Recovery is a complex and nuanced process driven by which people who choose it. Recovery goes far beyond simply not using substances; it is about building a life that feels authentic, aligned, true to you, and honest.
Recovery coaching is personalized, non-clinical support for all people healing from substances, varied addictions, and systemic oppression. As your certified recovery coach, I partner with individuals to identify their unique strengths, resources, and supports (often referred to as “recovery capital”) to develop practical, accessible, and individualized plans that support long-term stability and reduce the risks of return to use.
Choosing recovery is a meaningful and powerful commitment. It requires intention, consistency, and patience, and while it isn’t always easy, it is a commitment to oneself that grows stronger with dedication and support. I support individuals, families, and teams navigating belonging, inclusion, identity, recovery including substance use, and systems that were not built with their full humanity in mind.
My work specializations live in:
Transgender, nonbinary and/or gender expansive teens & adults
Parents and caregivers of transgender and nonbinary youth
Individuals and teams seeking guidance deeper into behavior, systems and collective power; legal, fitness, wellness, recovery, and health.
I am best suited for teams and individuals who seek to engage with honesty, responsibility, accountability, and kindness—for themselves and others.
I take private pay and Colorado Medicaid.
I’m ready when you are.
How you’ll feel
The only way out is all the way through. The way through requires connection with community that resonates.
BOOK Your Future.
A chance to see if we’re a fit, check the vibes.
Ask any questions you may have.
Share what you are looking for and hoping to gain.
Discover greater possibilities for your present and future.
FAQs
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Recovery coaching is a strengths-based, wellness-centered, non-clinical support system designed to help you navigate your journey of healing, growth, and personal transformation. Coaching focuses on actionable steps, personal accountability, compassio and care to build skills to create lasting change.
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As a coach, I provide structure, guidance, motivation and accountability across multiple recovery paths, while sponsors are tied to their program, and therapists provide clinical treatment.
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No. The field of recovery is expanding rapidly. If you say you are in recovery, you are. Recovery coaching supports a wide range of goals, including life transitions, identities, healing, self-discovery, and behavior change. You don’t need to have any “diagnosis” or experience with substance use. You are the expert in you. Coaching supports the present journey.